The self is not something one finds, it is something one creates.
My philosophy, my ability to listen and my attention to detail is aimed at optimising my clients' sense of well-being, life-satisfaction, and quality of life.
Individual therapy consists of collaboration between the therapist and the client. It provides the client a safe environment to discuss, for example, identity issues, concerns about one's relationships or feelings of depression or anxiety.
When we have been in a relationship or marriage for a long time, it can be easy to fall into a trap of not listening to the other person or not communicating our needs clearly.
Psychological assessment is a process of testing that uses a combination of tests to provide a comprehensive and complete picture of a person and their behaviour, personality and capabilities. In general, an assessment will include interviews, observations and testing.
I provide a variety of different workshops and interventions. These are tailored to addressing psychosocial, wellness, and people-related issues that organisations, educational facilities, and communities face on a daily basis.